Frequently Asked Questions

• I am warm and empathetic, and love to help others to make the best of their lives.  I am a very good listener and good at what I do.
  See the testimonials at the bottom of this page.

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​​Reiki

• What is Reiki? Reiki is an energy healing method that activates the relaxation response in your body, decreases pain and speeds up the natural healing process.  It relaxes the mind allowing emotional healing as well
  It is not a religious practice and you don't even need to believe in it for it to work.

• ​How does it work? Well, no one really knows how it works, but it is works like a conduit allowing positive energy to flow into your body through the hands of the practitioner.  There are over 1 million practitioners in the world and 100's of millions of people accessing it for healing, so it's certainly doing something!

• What can it help with? Anxiety, pain relief, emotional wellbeing, physical wellbeing, relaxation, helping intuition and so much more.
  It is not to be used instead of conventional medical treatments but to complements them.

• ​What to expect? During a session you will always be fully clothed, there may be a light gentle touch of hands or just holding above the body.  You may feel movement around you. There is usually no talking during a session, but you can ask questions if you needed to.
  Sessions are either 45 or 75 minutes.

• What is Distance Reiki? Reiki energy can be sent to a recipient even if they aren't physically present. This energy is guided by the practitioner's intention and connects to the recipient's energy field. Hard to believe - yes, does it actually work - yes!

• Other modalities? I also use crystals, essential oils, sound bowls and oracle cards during my sessions.

• Where am I located?  I have an amazing healing space dedicated to my healing sessions. This space is upstairs so may not be accessible for some people, please contact me for more info. Check out my space here.
  I use other locations when doing workshops or circles and this will be in the details for each session.

• Booking a session?  Go to my Reiki Healing page or go directly to my Setmore booking page for more information and costs.

• Can I learn Reiki?  Yes!  Currently I have Reiki One-Shoden training courses coming up.  Shoden is the foundation to Reiki training, where you will learn all about it and be able to give self-healing and healing to others who are family and friends.  This is not a practitioner course.

• Why would I learn Reiki? To be able to help yourself, family and friends.  It can lead to a career as a Reiki Practitioner once certified at Level Two - Okuden. Further training up to Master-Teacher Level -Shinpiden. Go to my Learning Reiki page for more information.

 

Feminine Energy Healing Circle 

• What is a Womens Circle?  My Feminine Energy Healing Circle is a women's circle.  This is a space to connect with other women, share experiences, join in excercises that support your well-being and personal growth. It's a safe space where women are seen, heard, and supported without judgment.  Go to the Feminine Healing Circle page to find out more.

• What can I get out of it?  Connection and support from others who have been through similar things as you.  Feel heard in a space with no judgement. Hear others experiences which gives perspective and validation of your own. Learn practices to help reduce stress and anxiety including meditation, journalling and sharing to name a few.  To have fun.

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Workshops

• What are these workshops about? Most of my workshops are based around the philosophies of Louise Hay and "Heal your Life" and I am a certified Heal your Life Workshop Leader.
  The core philosophy of Louise Hay and Heal your Life is that loving yourself unconditionally is the most powerful force for healing, well-being and personal growth.

• When do you hold them?  I hold these workshops throughout the year, click this link to my Workshop page for more information.

• Why would I do a workshop? To begin a spiritual healing journey by learning ways to release negative emotions, encouraging forgiveness of self and others, building a positive self worth, find out how emotional patterns can lead to illness and disease and to create practices like meditation and affirmations.  It's also a great way to meet like minded people.​​​

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Costs

• I like to keep all of my sessions at a reasonable price so they're affordable and available to most people.  Costs for each session can be found by clicking onto the relevant page then going to the booking link.